When we are hurting physically or emotionally it is our body's alarm that screams stop, listen and do something different. If we ignore the pain and just keep doing what we have been doing we keep hurting ourselves. We find ourselves smiling when we feel like crying, we swallow our words when we feel like screaming, we pretend we are not hurt when we feel emotionally crushed. We have all had these experiences.
Some of us can choose to keep hurting ourselves for years or even a lifteime because we have refused to acknowledge we are in pain; because acknowledging our pain often means we have to do something differently, which more than likely means making a different choice that says we are worthy of peace and joy not pain. Make a decision to stop the hurt and then do whatever you need to do to follow it through.
Decisions are what make our lives move forward and as we honor our decisions, we honor ourselves and the way we live and love.
Be Beautiful Be Free
Gregory Landsman
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My Definition of REAL BEAUTY is…
B alance in life unfolds from the inside out
E nthusiasm lies within the way you think and feel about yourself and life
A cceptance is the path to making peace with yourself and others
U nderstanding who we are gives us clarity and wisdom
T rust attunes your heart and mind to know what you want
Y ou possess BEAUTY and all that it takes to create the life and love you deserve
‘Beauty is about feeling more, healing more, living more and loving more’