CHANGING THE FACE OF BEAUTY
We all know when we are being touched with kindness and respect because it uplifts our minds and opens our hearts.
A simple hug can be one of the most inexpensive gifts we can give a person...which gets me onto the lyrics 'A kiss is just a kiss'.
Well that certainly is an understatement. Kissing stimulates the part of the brain's pleasure centre which releases happy hormones, it exercises approximately thirty four facial muscles and is believed to burn 8.4 kJ a minute.
Last but not least, when you lock lips with a partner, calming endorphins are released and all that heavy breathing reduces anxiety. I think that's enough incentive to ensure we pucker up regularly and kiss the ones we love.
We all know when we are being touched with kindness and respect because it uplifts our minds and opens our hearts.
A simple hug can be one of the most inexpensive gifts we can give a person...which gets me onto the lyrics 'A kiss is just a kiss'.
Well that certainly is an understatement. Kissing stimulates the part of the brain's pleasure centre which releases happy hormones, it exercises approximately thirty four facial muscles and is believed to burn 8.4 kJ a minute.
Last but not least, when you lock lips with a partner, calming endorphins are released and all that heavy breathing reduces anxiety. I think that's enough incentive to ensure we pucker up regularly and kiss the ones we love.
Knowing our beauty is the centre of our wisdom
BE BEAUTIFUL BE FREE
Gregory Landsman
Gregory Landsman
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My Definition of REAL BEAUTY is…
B alance in life unfolds from the inside out
E nthusiasm lies within the way you think and feel about yourself and life
A cceptance is the path to making peace with yourself and others
U nderstanding who we are gives us clarity and wisdom
T rust attunes your heart and mind to know what you want
Y ou possess BEAUTY and all that it takes to create the life and love you deserve
‘Beauty is about feeling more, healing more, living more and loving more’
